Lentil Salad
Ingredients 3 cups of cooked lentils 3 small cucumbers diced 1 red onion diced 2…
Comprehensive WellnessApril 1, 2019
Banana Coconut Chia Pudding Parfait
Ingredients Part 1: Chia Pudding: 1 medium ripe banana 2 tbsp unsweetened shredded coconut 2…
Comprehensive WellnessMarch 1, 2019
Sweet Potato Soup and Kale Chips
Ingredients Sweet Potato Soup 1 1/2 pounds sweet potatoes, peeled and cut into 2-inch chunks 1…
Comprehensive WellnessFebruary 1, 2019
Spiced Green Tea
Ingredients 2 individual green tea bags 1 cinnamon stick 1 small piece fresh ginger 4…
Comprehensive WellnessJanuary 1, 2019