Nutrition & Stress Management for Busy Moms
At this workshop, our specialists will provide valuable insights about the power of food; discuss mindfulness techniques to help manage mood, stress, and energy; and teach you how to help manage daily stress by using nutrition advice and mindfulness practices.
October 9, 2018
7:00-9:00pm
$65 per participant
Call us 925.464.3916 to reserve your spot.
